Goshin cardio-
This course is aimed at all those and all those who want a cardio and weight training activity based on the movements of Martial Arts and Combat Sports. The course takes place on Tuesday evenings from 7:20 p.m. to 8:30 p.m.. From September 2011, a second course will be offered on Thursday evenings.
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| Of course, an induction program is to discover this new activity! An appointment, two group lessons, a tank top and a pair of mittens for only € 20 and no commitment! Thereafter, if the concept you like, the rest of the outfit (pants) will be offered when you register! |
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The course is broken down as follows: - Shadow Boxing (movement of strikes and travel to Renshi Sempaï and Nicolas Denis will be delighted to welcome you to try it. Do not hesitate and call now at 04.50.69.15.37 to book an appointment for your induction program. See you soon on our mats! |
